Day of Mindfulness: Energy, Calm, Ease & Well-being

Saturday, November 17, 2012
10:00 am - 4:00 pm, Sunset Canyon Recreation Ctr. - Buenos Aires Room

See below for additional information.

Admission

Cost: $60, discounts available. Scholarships and Work Exchange available. Register online or by calling 310-206-7503.

Contact

Neuropsychiatric Institute
(310) 206-7503
marcinfo@ucla.edu

Website

http://www.marc.ucla.edu

Additional Information

Day of Mindfulness: Energy, Calm, Ease & Well-being With Marvin G. Belzer, PhD

This Day of Mindfulness is an instructor-led workshop on mindful meditation. We will explore how to use the primary methods of mindfulness meditation to balance energy and calmness while we develop more ease and well-being through meditation. Open to all levels.

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